My dance classes are designed for adults of all levels who wish to dance in a friendly and supportive atmosphere, encouraging openness and letting go.
The program: working on grace, flexibility, and muscle tone while developing confidence, expressiveness, and self-improvement.
Two complementary formats:
Curious to see behind the scenes?
Each session begins with a choreographed warm-up combining stretches and movement.
This is followed by specific exercises and across-the-floor sequences to deepen the fundamentals of Contemporary dance.
Finally, the class concludes with choreography, learned progressively, giving everyone the opportunity to bring their individuality to the choreography.
I started dancing at the age of 5.
Trained in Ballet, then Modern Jazz and Contemporary, I refined my practice in Paris (Studio Harmonic) and London (Danceworks, Pineapple).
After 20 years of practice, I left my engineering career to dedicate myself fully to dance.
I studied at the prestigious Trinity Laban Conservatoire of Music and Dance in London, where I deepened my technique and developed my skills as a choreographer and teacher.
After graduating, I founded DanceUp Studio in Morocco, teaching children and adults for 4 years.
Three years ago, I moved to Madrid, where I now teach contemporary and modern dance in English and French.
β Zineb Lazraq Douchin
Designed & Developed by YDO Consulting